![Transcend with Nat Podcast Cover Art with Nathaniel Nat Sharratt](https://cdn.prod.website-files.com/5f4ccc1ce9fe7d959aa9c8a1/5fb263fbd2849746c19e56bf_TO-img-episode.webp)
Step by Step Guide When Emotionally Overwhelmed
If you find yourself in an emotionally challenging and overwhelming situation, you can use this episode as a guide to getting to a better place inside. Nat uses his unique practical spiritual approach, using affirmations and reminding the listener of core truths.